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Essential Arms: An Intense 6Week Program Brungardt, Kurt
Essential Arms: An Intense 6Week Program Brungardt, Kurt
Essential Arms: An Intense 6Week Program Brungardt, Kurt
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Essential Arms: An Intense 6Week Program Brungardt, Kurt

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Want rockhard biceps? Start doing squatsThink were kidding? Think again In easytofollow, stepbystep format, bestselling fitness author Kurt Brungardt unveils some surprising new...

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Want rockhard biceps? Start doing squatsThink were kidding? Think again In easytofollow, stepbystep format, bestselling fitness author Kurt Brungardt unveils some surprising new ways to build bulging, worldclass arms Brungardt draws on the latest in biophysical and nutritional research to present you with a 6week plan that targets your arms while still giving you a challenging totalbody workout Whether youre a beginner or already halfway to Schwa ISBN10: 1579543081 ISBN13: 9781579543082 Material Type: paperback
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ISBN10:1579543081

ISBN13: 9781579543082

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