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Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast 68 percent of Americans have dieted at some point in their lives But upwards of 90 of people who intentionally lose weight gain it back within five years And as many as 66 of people who embark on weightloss efforts end up gaining more weight than they lost If dieting ISBN10: 0316420352 ISBN13: 9780316420358 Material Type: hardcover
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ISBN10:0316420352
ISBN13: 9780316420358
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