{"title":"Food Counters","description":null,"products":[{"product_id":"controlling-your-fat-tooth","title":"Controlling Your Fat Tooth","description":"\u003cp\u003e, ISBN13: B000HFAPTY ISBN10: B000HFAPTY Material Type: spiral_bound\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46108605317283,"sku":"TN_STR_H0000BC8","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/71EX5mPHjvL.jpg?v=1754555573"},{"product_id":"complete-guide-to-carb-counting-how-to-take-the-mystery-out-of-carb-counting-and-improve-your-blood-glucose-control","title":"Complete Guide to Carb Counting: How to Take the Mystery Out of Carb Counting and Improve Your Blood Glucose Control","description":"\u003cp\u003eThe completely revised Complete Guide to Carb Counting, 3rd edition, by the American Diabetes Association, provides you with the knowledge and the tools to put carbohydrate counting into practice. Rewritten and reorganized to introduce and explain carb counting concepts as you'll need them in your diabetes care plan, you'll learn why carb counting helps you manage your blood sugar, the amount of carb to eat, how to count the carbohydrates in meals, and how to count carbs using food labels, restaurant menus, and your eyes, too. This is THE meal planning system every carb-counting person with diabetes needs to manage their blood glucose., ISBN13: 9781580404365 ISBN10: 1580404367 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46111767560355,"sku":"TN_STR_UBD_H0000S6C","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/61Z6-T4kEsL_3ea58698-4fe1-49eb-b903-0251c93116b5.jpg?v=1754639619"},{"product_id":"how-not-to-die-discover-the-foods-scientifically-proven-to-prevent-and-reverse-disease","title":"How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease","description":"\u003cp\u003eNew York Times Bestseller\u003c\/p\u003e\n\n\u003cp\u003e“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama\u003c\/p\u003e\n\n\u003cp\u003e“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution\u003c\/p\u003e\n\n\u003cp\u003eFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.\u003c\/p\u003e\n\n\u003cp\u003eIn How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America--heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more--and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives.\u003c\/p\u003e\n\n\u003cp\u003eThe simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.\u003c\/p\u003e\n\n\u003cp\u003eHistory of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.\u003c\/p\u003e\n\n\u003cp\u003eIn addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives., ISBN13: 9781250066114 ISBN10: 1250066115 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46112287064227,"sku":"A_STR_H0000K8I","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/81RvGjUWqlL.jpg?v=1754650441"},{"product_id":"whats-eating-you-a-food-reference-manual","title":"What's Eating You?: A Food Reference Manual","description":"\u003cp\u003eHealthcare professionals have drug reference manuals to help them understand the risks of medicine; consumers need a food reference manual to help them understand the risks of food additives!Chemicals and genetic alterations made to organic plants and animals are created by scientists to increase growth while repelling, killing, and sterilizing pests that cut into their production and profits. These man-made foods can have the same effect on our pets and us! This book explains how food has changed since the 1990s and is the first of a series intended to be used as an ingredient reference manual. Anyone prone to specific ailments should avoid chemicals that can cause or increase those symptoms. This book will help you identify which additives are making you sick., ISBN13: 9781076202086 ISBN10: 107620208X Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46112309641379,"sku":"S_STR_H0000JTM","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/61zEz-5w6cL.jpg?v=1754651032"},{"product_id":"magic-foods-for-better-blood-sugar","title":"Magic Foods for Better Blood Sugar","description":"\u003cp\u003eA major health crisis is emerging, one that most doctors are beginning to recognize. It's not heart disease, diabetes, or obesity, although it's linked to all three. It's out-of-control blood sugar, and you may have it without knowing about it.You may not realie it but your diet may be putting your health at risk. If you regularly eat foods that send your blood sugar soaring or dipping, this is the book you need. It lists 57 foods that will help you to lose weight, increase your energy, slash your diabetes risk and generally make you feel better.The book includes delicious recipes specially designed to promote better blood sugar, plus meal makeovers that show you how - with a few simple fixes, you can transform any meal into a 'magic' one. Finally, handy meal plans for three different calorie goals help you put the whole program together. Nothing could be simpler or more effective., ISBN13: 9780762107551 ISBN10: 0762107553 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124424757411,"sku":"05-16-25_H0000EPR","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/614k7mBBTHL.jpg?v=1754808402"},{"product_id":"you-wont-believe-its-salt-free","title":"You Won't Believe It's Salt-Free","description":"\u003cp\u003eThe American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to exceed that in just one meal. For anyone with hypertension, heart disease, or diabetes—and the millions of Americans whose high salt intake puts them at risk of developing these conditions—You Won't Believe It's Salt-Free offers 125 delicious no-salt recipes that take family dinners from monotonous to mouth-watering. Culinary expert Robyn Webb reveals her secret: simple spice blends that anyone can buy or make at home, plus recipes that use exotic aromatics like kaffir lime leaves and star anise to create bold, beautiful flavors. From Chipotle Chicken to Herbs de Provence Squash, there is something for everyone's palate. Once you experiment beyond the salt shaker, your health will improve and your cooking will too., ISBN13: 9780738215563 ISBN10: 0738215562 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124521029795,"sku":"AZ_STR_H0000CCD","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/91RJe0ou6zL_3bca82c7-8452-4757-be04-6103e68ba680.jpg?v=1754810341"},{"product_id":"controlling-cholesterol-dr-kenneth-h-coopers-preventative-medicine-program","title":"Controlling Cholesterol: Dr. Kenneth H. 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Inside you'll discover:\u003c\/p\u003e\n\n\u003cp\u003eHow the new functional foods, such as Benecol and Take Control, can lower bad cholesterol while improving the ratio between good and bad cholesterol in only three weeks\u003c\/p\u003e\n\n\u003cp\u003eHow these \"anti-cholesterol\" foods work, why they are safe to use, and who should use them\u003c\/p\u003e\n\n\u003cp\u003eHow Dr. Cooper's approach can end--or greatly reduce--your use of prescription cholesterol-lowering medications\u003c\/p\u003e\n\n\u003cp\u003eExpert advice on diet and exercise, including recipes and more amazing nutritional discoveries\u003c\/p\u003e\n\n\u003cp\u003eAnd much more\u003c\/p\u003e\n\n\u003cp\u003eYou don't have to go farther than your fridge to find an effective, nonprescription cholesterol-controlling product.\u003c\/p\u003e\n\n\u003cp\u003eFrom the Paperback edition., ISBN13: 9780553052541 ISBN10: 0553052543 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124614254755,"sku":"TN_STR_UBD_H0000SF5","price":15.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/814dLH4LAEL.jpg?v=1754815667"},{"product_id":"a-str_ubd_h0000wb8","title":"Miracle Medicine Foods","description":"\u003cp\u003eOCTAVO, , PP.230, INSTANT PAIN RELIEF FOR SCORES OF AILMENTS AND SPECTACULAR CURES ARE REPORTED, ISBN13: 9780135854631 ISBN10: 0135854636 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46124707086499,"sku":"A-STR_UBD_H0000WB8","price":14.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/81FlfIXZZLL.jpg?v=1754820018"},{"product_id":"mastering-the-zone-the-next-step-in-achieving-superhealth-and-permanent-fat-loss-2","title":"Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss","description":"\u003cp\u003eEveryone from Madonna to Howard Stern to the cast of Baywatch is in \"the Zone\" -- and now \"Zone\"-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program that has become the regimen of the '90s.\u003cbr\u003e\nFlying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Sears discovered that \"eating fat doesn't make you fat.\" His phenomenally successful first book, The Zone, introduced the world to to groundbreaking health plan that for hundreds of thousands of readers has become the magic key to maintaining a consistent level of physical and mental well-being -- a healthful state known as \"The Zone.\" Now Dr. Sears takes his breakthrough scientific discoveries and stunning success a step further with Mastering the Zone, which not only presents delicious, completely original Zone-favorable recipes that are easy to prepare and taste as good as they are good for you, but also offers a practical guide to fine-tuning your place in the Zone.\u003cbr\u003e\nFrom entrees to appetizers to desserts, there is something here for every taste and every occasion. Appearing throughout is Dr. Sears' enlightening new information for readers interested in educating themselves further about the Zone -- the health regimen that succeeds where millions of others have not., ISBN13: 9780060391904 ISBN10: 0060391901 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46126758297763,"sku":"TN_04-02-25_STR_H00005N5","price":11.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/61Le7JVNzxL_11333d1a-1bca-49ff-8bc2-a878a8cbc139.jpg?v=1754900661"},{"product_id":"mastering-the-zone-the-next-step-in-achieving-superhealth-and-permanent-fat-loss-1","title":"Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss","description":"\u003cp\u003eEveryone from Madonna to Howard Stern to the cast of Baywatch is in \"the Zone\" -- and now \"Zone\"-favorable cuisine is tastier than ever! 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Appearing throughout is Dr. Sears' enlightening new information for readers interested in educating themselves further about the Zone -- the health regimen that succeeds where millions of others have not., ISBN13: 9780060391904 ISBN10: 0060391901 Material Type: hardcover\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46126758527139,"sku":"A-STR_UBD_H0000QPU","price":11.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/61Le7JVNzxL_e60f60d4-65b1-47b5-94ae-df5c6e8f47c9.jpg?v=1754900663"},{"product_id":"dr-atkins-carbohydrate-gram-counter","title":"Dr. Atkins Carbohydrate Gram Counter","description":"\u003cp\u003eScientific research and clinical experience shows that controlling carbs, rather than calories, results in greater and more permanent weight loss and helps lay the foundation for a healthier life. This handy book contains all the information you need to keep an eye on carbs when food shopping, dining out or preparing your own meals., ISBN13: B0027ZPESY ISBN10: B0027ZPESY Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46127132082339,"sku":"10-31-23_ART_600TWJ","price":15.66,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/81jw9ExcrfL.jpg?v=1754908506"},{"product_id":"the-candida-directory-the-comprehensive-guidebook-to-yeast-free-living","title":"The Candida Directory: The Comprehensive Guidebook to Yeast-Free Living","description":"\u003cp\u003eCandida albicans, in its benign state, lives quietly within our bodies. But when confronted with wide-spectrum antibiotics, birth control pills, steroids, and a sugar-rich diet, this yeast can proliferate, causing a variety of medical problems. Depression, anxiety, tiredness, allergies, and migraine headaches are some of the symptoms. In the past, besides medication, this disease has been treated with a strict carbohydrate-free diet that not only starved the Candida, but also starved the patient.\u003c\/p\u003e\n\n\u003cp\u003eFormer Candida sufferer Helen Gustafson and nutritional consultant Maureen O'Shea join forces to create this user-friendly manual for coping with Candida. A symptom chart leads you through the three stages of a specially taliored diet.\u003c\/p\u003e\n\n\u003cp\u003eWith over 60 recipes contributed by such well-known chefs as Marion Cunningham, Nasari David, Wolfgang Puck, and Alice Waters, each stage is a veritable feast of possibilities.\u003c\/p\u003e\n\n\u003cp\u003eThis innovative collection of exciting dishes would not be complete without an alphabetical listing of different foods and when they are allowed on the diet. Meal plans and sources for nutritional supplements and anti fungal preparations are presented in an easy-to-use format. The Candida Directory is indeed the most effective tool you can use to put yourself back on the road to recovery and optimum health., ISBN13: 9780890877142 ISBN10: 0890877149 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46130140545187,"sku":"05-30-23_PHA_600NXV","price":14.64,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/71P853KrjTL.jpg?v=1754997880"},{"product_id":"s-a-s-s-yourself-slim-conquer-cravings-drop-pounds-and-lose-inches","title":"S.A.S.S. 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Yourself Slim,is your new diet tutor, support net, and personal life coach all rolled into one easy-to-pick-up volume from a voice you can trust., ISBN13: 9780061974656 ISBN10: 006197465X Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46133003976867,"sku":"15.45_KUTU 26 -haziran_8","price":9.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/61fcZA7nfTL.jpg?v=1756385668"},{"product_id":"the-8-week-cholesterol-cure-how-to-lower-your-blood-cholesterol-by-up-to-40-percent-without-drugs-or-deprivation-1","title":"The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs or Deprivation","description":"\u003cp\u003eDetails a clinically proven method for reducing cholesterol, ISBN13: 9780060914714 ISBN10: 0060914718 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":46133029470371,"sku":"FA_08-29-24_ART_301G5O","price":13.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0607\/9227\/5107\/files\/61CrtIi2CLL.jpg?v=1756384254"}],"url":"https:\/\/usedbookdepot.com\/collections\/food-counters.oembed","provider":"Used Book Depot","version":"1.0","type":"link"}