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Mindless Eating: Why We Eat More...
In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all. •, ISBN...
Somersize Desserts
Now you can have your cake and eat it, too! Suzanne Somers, whose revolutionary Somersizing program and bestselling books have helped millions of people lose weight, shares thirty delicious recipe...
American Heart Association One-D...
Juggling work, school, family, and home seems to be the norm in today’s hurried world. Many of us often grab a quick bite and keep on moving, sidelining healthful eating habits and nutrition. How w...
Keep It Simple, Keep It Whole: Y...
Keep It Simple, Keep It Whole; is an easy to read book that compiles the essential nutrition and health information you need to obtain optimal health. With fun, short chapters and bold take h, ISBN...
Getting Thin And Loving Food: 20...
Her inspiring story is familiar to millions of TV viewers. A decade ago, Kathleen Daelemans was unexpectedly drafted to be the head chef of a spa café frequented by movie stars, rock stars, a, ISBN...
The Liver Cleansing Diet: Love Y...
Describes the function of the liver in health and illness, and includes a collection of recipes formulated to combat headaches, low metabolism, irritable bowel syndrome, allergies, and fatigu, ISBN...
Jane Fonda's Workout Book
Jane Fonda's Workout Book, ISBN13: 9780671432171 ISBN10: 0671432176 Material Type: hardcover
The Diet Principal
Features three complete diet plans for men and women--the bikini diet, the thirty-day diet, and the diet for life--designed for loosing weight and maintaining proper nutrition, ISBN13: 978067153082...
Living Heart Diet
The pioneering heart surgeon works with a leading cardiologist, a dietician, and a psychologist to present therapeutic diets, complete with specially developed recipes, for the prevention and, ISBN...
The Wellness Book: The Comprehen...
Take control of your health with everyday habits that lead to life-changing gains. Millions of readers are familiar with the work of Dr. Herbert Benson and the Mind/Body Medical Institute fr, ISBN...
The Weight Watchers Complete Coo...
An all-new ringbound collection of five hundred delicious original recipes, from Black Bean Soup to Chocolate Layer Cake, uses the Weight Watchers food plan, introducing the basic strategies , ISBN...
In the Kitchen with Rosie: Oprah...
, ISBN13: 9780679434047 ISBN10: 0679434046 Material Type: hardcover
New Living Heart Diet
Provides more than three hundred heart-smart recipes that range from favorite American classics to vegetarian and ethnic dishes, and incorporates the latest information on heart disease and diet. ...
Shed 10 Years in 10 Weeks
Offers a step-by-step, ten-week program to help readers of any age lose ten years' worth of fat and wrinkles and gain ten years' worth of muscle, ISBN13: 9780684844787 ISBN10: 0684844788 Material T...
May All Be Fed: Diet for a New W...
A guide to improving lives through diet describes how food choices are influenced by commercial interests, how the consumption of animal products leads to heart disease, osteoporosis, high bl, ISBN...
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