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Teitelbaum teaches a variety of training techniques that helps the reader to achieve future goals and improve their everyday lives The information is very scientifically sound, and the book itself is easy to read It reads more like a training manual than anything else Dont expect to read through this in one sitting, as the author will have you doing exercises every couple of pages This is definitely not a book that you can rush through ISBN10: 0966431200 ISBN13: 9780966431209 Material Type: paperback
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ISBN10:0966431200
ISBN13: 9780966431209
Publisher: