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The Complete Idiots Guide to Running Rodgers, Bill and Douglas, Scott
The Complete Idiots Guide to Running Rodgers, Bill and Douglas, Scott
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NEW paperback
The Complete Idiots Guide to Running Rodgers, Bill and Douglas, Scott

$18.80

The perfect book to get readers up and runningby a major name in marathons The Complete Idiots Guider to Running, Third Edition, offers instruction on developing ideal running t...

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The perfect book to get readers up and runningby a major name in marathons The Complete Idiots Guider to Running, Third Edition, offers instruction on developing ideal running techniques for personal fitness or competition Through easytofollow steps designed to gradually build their abilities, readers learn how to choose reliable running gear and create an effective training and running program ?Features expert tips on nutrition, reducing stress ISBN10: 1615640282 ISBN13: 9781615640287 Material Type: paperback
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ISBN10:1615640282

ISBN13: 9781615640287

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