NEW mass_market

Mind Power: Getting What You Want Through Mental Training Zilbergeld, Bernie

Learn the techniques used by high achievers in all walks of life You already possess the most powerful tool in the world for getting what you want: Your Mind And, in this remarkable book, you will learn, stepbyfreeingstep, how to unlock your minds vast potentialturning your negative thoughts into positive action, your limitations into strengths, your gloom into brightly lit horizons, and your hopes and dreams into reality Written by two internationally acclaimed clinical psychologists, MIND POWER will give you new power over your life Here are easytofollow strategies and case histories of successful people who have mastered mental trainingand the nutsandbolts techniques and exercises to get what you want, including: visualization, meditation, mindscripting, selfhypnosis, & guided imagery